Melon Salad with Cashel Blue & Walnuts Print

Melon Salad with Blue Cheese

Serves 4


1 Melon, cut into uniform chunks
1 small red onion, sliced very finely
50g walnut, halved
2 tbsp honey
100-150g cashel blue cheese, cut into small cubes
50g rocket leaves
1 large handful mint, leaves only

Juice of 1-2 limes
6-8 tablespoons extra virgin olive oil
2 tsp brown sugar (or maple syrup)


  1. In a large wide bowl, mix the lime juice, extra virgin olive oil and sugar.
  2. Drizzle the walnuts in honey and bake in an oven preheated to 180°C for 10mins, stirring halfway through.  Allow to cool.
  3. Toss the melon and red onion slices in the dressing and place on top of the rocket leaves.
  4. Before serving, scatter over blue cheese, walnuts and mint leaves.
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