Wellness, Nutrition, Lifestyle

Healthy lifestyle and all round wellness through nutrition based cookery courses

Balancing our professional and social lives is becoming increasingly trickier in this busy 21st century world. Good food and nutrition, we all know, are essential to keep energy levels up and to ward off illness and they are key components of day to day wellness.  Indeed the ability to cook and knowledge of food are valuable social and life skills.  

The recent growth of so many new organic, wholefood and exotic ingredients together with exciting worldwide cuisines touching our shores, contribute to the current general interest in cooking and a greater desire towards a healthy lifestyle.

Beetroot Fries   Turnip Frittata with Sauteed Spinach and Mixed Seeds

As part of the development, nurturing, training and team building of your people why not send them on a bespoke Cookery Course?  You can choose any course you want from Introductory, Entertaining, Wholefood, Ethnic, Seafood or even Wine and Food Matching.  In fact we can tailor just about any cookery course to your requirement.  Courses take place one evening a week for as many weeks as you want.

Cookery lessons are not age or gender specific in any way and people enjoy interacting with and getting to know colleagues from different departments on a level other than work.

So get the Work, Life Balance culture right in your organisation and start with one of our great Cookery Courses here at Cooks Academy.

Give Cooks Academy a call at +353 [0]1 611 1667 or email us at info@cooksacademy.com

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